1. Train smarter, not harder!
    Train smarter, not harder!
  2. Where the mind goes, the body will follow!
    Where the mind goes, the body will follow!
  3. Where education meets inspiration!
    Where education meets inspiration!
  4. The evolution of injury resolution!
    The evolution of injury resolution!
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What sets Fitness Werks apart!!

  1. 1
    Personal Training
    Creating the right stimulus to cause your body to adapt in a way that meets your goals and your body's unique needs!
  2. 2
    Muscle Activation Techniques
    MAT is a treatment process that allows us to identify and correct the muscle imbalances that cause pain and tightness!
  3. 3
    MATRx
    MATRx is a full body treatment version of MAT that allows us to restore the entire body to it's highest possible threshold!
  4. 4
    Wellness Coaching
    Our focus and emotional stresses are often the biggest reasons why 93% of people fail to lose weight and keep it off!
  5. 5
    Client Profile Process
    A two-part questionnaire that gives us insight into your mindset and current activities so we know where to start!
  6. 6
    Nutritional Strategies
    We help guide clients to simple, yet very effective,eating strategies to maximize their biochemical assets.
Quick Tour

Check out the newly updated studio!

  1. Title 7
  2. Title 8
  3. Title 9