Choosing your current body condition (revisited)


I did a post on this about 6 months ago and thought it was worth revisiting because of the power of choice. In this video I talk about how important it is to choose your current body situation. Doing so allows you to accept where you are rather than resist it. When you accept where you are you have the power to choose something else. To conitnue to want something else because you don’t want to be where you are only causes you to perpetuate your current reality. You are where you are–don’t make it wrong. It’s exactly where you should be. You made choices along the way (that contributed to your current state) that were the best you could do from where you stood. Now choose where you are so you can freely choose the next chapter, which is a healthy, happy and lean version of yourself.

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