Science has come a long way since personal training became mainstream.
Knowledge about what works, what doesn’t, and what needs to be addressed in order to achieve a healthy and lean body evolves almost daily.
The old standard of calories in, calories out no longer holds the weight it once did as the center of a health and fitness program.
Understanding what other information is being passed along from various areas of one’s body and life is important so we can create a program that is centered on all these areas we now know have an impact on your body and health.
We do this using our new Client Profile Process, which is made up of a mechanical evaluation, a functional movement assessment, a cardio stress test, and a fifty-question questionnaire that addresses your current beliefs, habits, stresses, exercise choices, and current activities.
To learn more about all that goes into creating a unique and truly individualized program, including our in-depth metabolic typing questionnaire, fill out the form to the right and get a copy of our free report.
Along with our free report you will get a coupon to get your first two sessions for $10 each so you can try our Client Profile Process and get an individualized program so unique to you that you WILL see results in three weeks or less. Or for a limited time you can get three free sessions with both our Metabolic Typing Advisor and our Neural Reporogramming Coach when you purhcase your first package (spaces limited).